One of the only businesses in Maine solely focused on self-defense. Based in Bangor, Jenny teaches women, children and others, how to defend themselves from chokes, being grabbed and other forms of attack.


Jenny has years of experience in formal self-defense instruction, having decided to take action after her own personal experience.


She hopes to impart her self-defense techniques and strategies on individuals throughout the area who would like to gain this invaluable skillset. The techniques she teaches are practical and can be used in a variety of dangerous situations.

Thursday's at 5:30 p.m.

6 Week Course

Fee is $150

Click link below to register.

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The Commons at Central Hall
152 E Main St.
Dover-Foxcroft, ME 04426
(207) 343-3018
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