Healthy Aging in the Highlands Region
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Tips on visiting your DoctorKnow the right questions to ask next time you go in for a visit. Your health starts with you.
Staying Strong by Eating WellA car won't run on bad fuel and neither will you. Learn more about eating right and living healthy. Find community meal sites.
Blood Pressure ClinicBlood pressure clinic teaches awareness and techniques to control your blood pressure levels.
Senior DepressionDepression is a common problem for older people as they age. Remaining socially engaged can help. You are not alone. Find out what you can do and what resources are available
Memory LossMemory loss happens to many people as they age. Find out how to prevent or delay it, what causes it and how to keep your brain sharp.