Introduction to Meditation

Six 1-hour sessions on the background and practice of meditation for relaxation and renewal. Beginners welcome, instruction given. Instructors: David Frasz and Lesley Fernow. $6 per class, no one will be turned away, donations welcomed.
Registration is Closed
Introduction to Meditation

Time & Location

Jan 23, 2020, 6:30 PM – 8:00 PM
The Commons at Central Hall, 152 East Main Street, Dover-Foxcroft, ME, USA

About the Event

Six 1-hour sessions on the background and practice of meditation for stress reduction and renewal . Beginners welcome, instruction given.  Chairs will be used.  Bring cushion or meditation bench if preferred.  Instructors:  David Frasz and Lesley Fernow. $6 per class, no one will be turned away, donations accepte 

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  • 6 week class fee
    $36
    $36
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Total$0

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