Alexander Technique Introduction and Workshop

This technique was created to help retrain our reactions to stressors that adversely affect our movement, coordination, and posture. This is available for all students, including people taking the previous workshop. Registration Fee is $200 for the 3 day Workshop
Registration is Closed
Alexander Technique Introduction and Workshop

Time & Location

Nov 22, 2019, 5:30 PM – Nov 24, 2019, 7:00 PM
The Commons at Central Hall, 152 East Main Street, Dover-Foxcroft, ME, USA

About the Event

This technique was created to help retrain our reactions to stressor that adversely affect our movement, coordination, and posture. The result is the ability to perform daily activities with a higher level of ease, less pain, and less effort in moving. It will assist you in retraining habitual patterns. It is a away to feel better and move in a more relaxed and comfortable what….the way nature intended. Workshop schdule Friday 5:30 p.m to 7 p.m // Saturday and Sunday November 23rd + 24th@ 9 a.m – 4 p.m. 

Registration is Closed

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